TLC Postpartum Healing, 4 sessions
Get your core back! Stop the Leak! Stop the pain!
- 1 hr 25 min1 hour 25 minutes
- Customer's Place
$800 Includes 1.5 hour assessment and three, 55 min follow-up sessions in YOUR home or in-clinic! Are you confused on what is safe for your body postpartum? This is a dynamic assessment of your body and how you move in your role as a new Mama. Performed by a physical therapist who specializes in orthopedics and women's health with 12 years of experience. This postpartum healing program includes complete ultrasound assessment of your core muscles. Learn how to get your core muscles stronger and working better. Feel immediate changes as you learn how to move safely with typical Mom activities that you do several times a day. Tighten your core, support your bladder, protect your back and other joints. After your assessment, you will feel empowered with tips on preventative care and have an individualized action plan to help you reach your personal goals.