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Postpartum Healing Assessment

Find out where your body is today and get postpartum injury prevention tips to staystrong!

  • 1 hour 25 minutes
  • 250 US dollars
  • Customer's Place

Service Description

$250 Includes 1.5 hour Session. Choose to meet in your home or in-clinic in Solana Beach. Are you confused on what is safe for your body postpartum? This is a dynamic assessment of your body and how you move in your role as a new Mama. Performed by a physical therapist who specializes in orthopedics and women's health with over 13 years of experience. This postpartum wellness program includes complete ultrasound assessment of the status of your core muscles. Learn how to get your core muscles stronger and working better. Feel immediate changes as you learn how to move safely with typical Mom activities that you do several times a day. Tighten your core, support your bladder, protect your back and other joints. After your assessment, you will feel empowered with tips on preventative care and have an individualized action plan to help you reach your personal goals.

Contact Details

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