Get to the Core of your Recovery!
Simple. Efficient. Effective.
Mobile Physical Therapy & Wellness
1:1 with Orthopedic Certified Physical Therapist specializing in Women's Health for the busy active person ages youth to 100+
PRE-NATAL * POST-PARTUM * HYPERMOBILITY * DANCE INJURY * RETURN TO SPORT
We'll help you reach, pull, and push again!
Rotator cuff tears
Neck & Back
We'll get you BACK to your practice!
Being bendy doesn't need to feel bad!
Ehlers Danlos Syndrome
Foot & Ankle
We'll keep you on your toes!
Flexor Hallucis Tendinopathy
KNEEd to land and cut better? We can help!
We'll keep you flying with your HIP hobbies!
Gluteus medius tendinopathy
Gluteus minimus tendinopathy
Do you want to get your body back safely after having a baby?
Prenatal & Postpartum
We created the Postpartum Healing Program in response to common concerns from clients:
I wish someone told me this sooner
Why am I peeing my pants, and how can I stop?
I just can't get my stomach muscles back the way I want
How do I prevent my prolapse from getting worse?
My back hurts from constantly bending to the ground
I want to get care, but it's too hard to get out of the house with naps & feedings
To the core
dynamic treatment plan
When sporting activities or simple daily activities are limited by pain, you want to feel better and fast!
Tips to Speed Recovery
Active Release Technique (ART)
1:1 treatment with physical therapist
Core Dynamics Physical Therapy offers a personalized evaluation and plan of action to get you feeling better. We spend over an hour getting to know you and examining you with differential diagnostic tests as well as movement tests specific to your goals. You will leave the evaluation with an improved understanding of your pain, tips to maximize healing time, and specific exercise prescription to meet your goals. You will also leave feeling better as each evaluation includes treatment such as manual work (therapeutic massage, myofascial release, joint mobilization, ART), taping, cupping, and exercises to decrease pain.
Each follow-up visit is one hour one-on-one with your physical therapist with both hands-on manual work and exercise progression. There are no aides or assistants over-seeing this important component of treatment. Being out-of-network allows us to spend this quality time with you. At the end of your service, you will receive an invoice, which can be submitted to your insurance for consideration of reimbursement.