Get to the Core of your Recovery!

Simple.  Efficient.  Effective.

Mobile Physical Therapy & Wellness

1:1 with Orthopedic Certified Physical Therapist  specializing in Women's Health for the busy active person ages youth to 100+




Neck & Back
Foot & Ankle 

Do you want to get your body back safely after having a baby?

Prenatal & Postpartum

Wellness Services

Ergonomics of Child Care
Return to Running
Bladder Basics
Diastasis Recti
C-section Recovery
Pre Natal

We created the Postpartum Healing Program in response to common concerns from clients: 

  • I wish someone told me this sooner

  • Why am I peeing my pants, and how can I stop?

  • I just can't get my stomach muscles back the way I want

  • How do I prevent my prolapse from getting worse?

  • My back hurts from constantly bending to the ground

  • I want to get care, but it's too hard to get out of the house with naps & feedings

To the core
of your
dynamic treatment plan

When sporting activities or simple daily activities are limited by pain, you want to feel better and fast! 

Differential Diagnosis


Goal Driven

Tips to Speed Recovery

Exercise Prescription

Manual Therapy

Myofascial Release

Joint Mobilization

Active Release Technique (ART)



1:1 treatment with physical therapist

Core Dynamics Physical Therapy offers a personalized evaluation and plan of action to get you feeling better. We spend over an hour getting to know you and examining you with differential diagnostic tests as well as movement tests specific to your goals. You will leave the evaluation with an improved understanding of your pain, tips to maximize healing time, and specific exercise prescription to meet your goals.  You will also leave feeling better as each evaluation includes treatment such as manual work (therapeutic massage, myofascial release, joint mobilization, ART), taping, cupping, and exercises to decrease pain. 

Each follow-up visit is one hour one-on-one with your physical therapist with both hands-on manual work and exercise progression. There are no aides or assistants over-seeing this important component of treatment. Being out-of-network allows us to spend this quality time with you. At the end of your service, you will receive an invoice, which can be submitted to your insurance for consideration of reimbursement. 

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Core Dynamics Physical Therapy & Wellness

Tel: 858-779-4084

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© 2019 by Crystal Hazelton, MPT, PT, OCS.